Here are 18 things mentally strong people do.(more…)
Success is as dangerous as failure.
Hope is as hollow as fear.
What does it mean that success is a dangerous as failure?
Whether you go up the ladder or down it,
your position is shaky.
When you stand with your two feet on the ground,
you will always keep your balance.
What does it mean that hope is as hollow as fear?
Hope and fear are both phantoms
that arise from thinking of the self.
When we don’t see the self as self,
what do we have to fear?
See the world as your self.Tao Te Ching
Have faith in the way things are.
Love the world as your self;
then you can care for all things.
Truly profound essay written in 1952
Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.
Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth.”
Before you learn the tender gravity of kindness
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.
Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.
If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
source: Lao Tzu, Tao Te Ching
“So from populist demagogues, we will learn the indispensability of democracy. And from isolationists, we will learn the need for global solidarity. And from tribalists, we will learn the beauty of cosmopolitanism and the beauty of diversity.”
Author Elif Shafak presents a stimulating call to action, urging PEOPLE, all people, we the people, the collective, the hive mind, who actually have control and authority than we realize, to stand outside our comfort zone. To defend the weak. To life untethered by tribe, whether its “American” or “Arab: “Black” or “White:” “Muslim” or “Buddhist:” “Young” or “Old.”
More than ever we must resist the temptation to follow leaders who are unwilling to acknowledge these very truths.
I hope you find her lecture as moving as I do and please share your thoughts. Would you agree with Elif?