The Curry of Life

Ingredients for the Curry of Life 2 tbsp cooking oil  1/2 lb of beef stew meat Salt 1 yellow onion, sliced  2 tsp cayenne pepper  8 oz Crushed tomatoes 2 Carrots, peeled and chopped 1 Russet potato, peeled and cubed  2 1/4 cups beef stock  Hot Curry Roux, 1 pack of S&B Curry  Hot sauce

Habits of the Mentally Strong: Meditations on Manifesting Your Best Self

Practicing gratitude? Perserverence? Taking Responsibility? These are just a few of the tools for maintaining a strong mind. Check out my newest article for tips of fulfilling your goals. In other news, applying for scholarships and glaring starry eyed towards Naropa University.

The Way Things Are

The Way Things Are – Hope and fear are both phantoms
that arise from thinking of the self.
#taoism #taoteching #mindfulness

Monday Motivation with Lao Tzu

“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”

source: Lao Tzu, Tao Te Ching